{"id":8099,"date":"2026-08-10T09:51:55","date_gmt":"2026-08-10T09:51:55","guid":{"rendered":"https:\/\/nokobox.com\/index.php\/item\/mindvalley-beyond-fasting-2022-5\/"},"modified":"2026-08-10T09:51:55","modified_gmt":"2026-08-10T09:51:55","slug":"mindvalley-beyond-fasting-2022-5","status":"publish","type":"digital_item","link":"https:\/\/nokobox.com\/index.php\/item\/mindvalley-beyond-fasting-2022-5\/","title":{"rendered":"MindValley \u2013 Beyond Fasting 2022-5"},"content":{"rendered":"
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Description<\/span><\/h2>\n

Beyond Fasting Course. Are you looking for the easiest and most effective way to improve your health or get in shape? Intermittent fasting has become a global phenomenon in recent years. And unlike many other health or diet trends, it has been rigorously proven to be effective and accessible to almost everyone. However, if you\u2019re fasting like most people, which means you\u2019re just changing the timing of your meals, then you\u2019ve barely gotten to the point where it can really work for you. Plus, you\u2019re likely setting yourself up for some common pitfalls: extreme hunger, instability, or poor results. But when you fast the right way, you\u2019ll see a complete and lasting transformation in your body and mind. This course is a science-based 28-day protocol that opens you up to the full range of fasting benefits without the struggle or unpleasant hunger. The power of Beyond Fasting is that it gives you both a profound physical transformation and an inner transformation that goes beyond the typical approach to fasting. The key is that it takes you beyond when you eat to what, how, how much, and even why you eat.<\/span><\/p>\n

What you will learn:<\/span><\/h3>\n