{"id":6425,"date":"2026-08-10T09:33:17","date_gmt":"2026-08-10T09:33:17","guid":{"rendered":"https:\/\/nokobox.com\/index.php\/item\/udemy-boxing-training-course-complete-workout-set-2022-1\/"},"modified":"2026-08-10T09:33:17","modified_gmt":"2026-08-10T09:33:17","slug":"udemy-boxing-training-course-complete-workout-set-2022-1","status":"publish","type":"digital_item","link":"https:\/\/nokobox.com\/index.php\/item\/udemy-boxing-training-course-complete-workout-set-2022-1\/","title":{"rendered":"Udemy \u2013 Boxing Training Course, Complete Workout Set 2022-1"},"content":{"rendered":"<div class=\"w-post-elm post_content\">\n<h2 dir=\"ltr\">Description<\/h2>\n<p dir=\"ltr\">Boxing Training Course, Complete Workout Set is a training course to improve boxing skills and general preparation, published by Udemy Online Academy. This is a comprehensive program designed for people looking to improve their boxing skills and overall fitness. This comprehensive course includes a complete set of exercises that focus on various aspects of boxing training such as technique, strength, conditioning and endurance. Individuals will participate in a series of structured drills that cover essential skills, including proper stance, footwork, punching techniques and defensive strategies. This program combines high intensity interval training (HIIT) and boxing exercises to maximize calorie burn and increase cardiovascular fitness.<\/p>\n<p dir=\"ltr\">This complete workout series focuses on improving boxing skills and overall fitness through structured workouts. It covers essential techniques including stances, footwork, punching and defense, while incorporating high-intensity interval training (HIIT) to maximize calorie burn and increase cardiovascular fitness. With detailed instructions and demonstrations, this course ensures that people can effectively learn and practice each technique. Ideal for both beginners and advanced boxers, this course provides a solid foundation for anyone looking to improve their boxing abilities while achieving fitness goals.<\/p>\n<h3 dir=\"ltr\">What you will learn in Boxing Training Course, Complete Workout Set:<\/h3>\n<ul dir=\"ltr\">\n<li>Boxing basics, beginner to advanced<\/li>\n<li>Advanced Boxing Training System<\/li>\n<li>All levels of exercises and lessons<\/li>\n<li>Professional punch thrower<\/li>\n<li>and\u2026<\/li>\n<\/ul>\n<h3 dir=\"ltr\">Course specifications<\/h3>\n<p dir=\"ltr\">Publisher: <a href=\"https:\/\/href.li\/?https:\/\/www.udemy.com\/course\/raw-boxing\/?couponCode=LEARNNOWPLANS\" target=\"_blank\" rel=\"noopener\"> Udemy <\/a><br \/>Instructors: <a dir=\"ltr\" style=\"text-align: right\" href=\"https:\/\/downloadlynet.ir\/tag\/barbaros-ozeller\/\" target=\"_blank\" rel=\"noopener\">Barbaros \u00d6zeller<\/a><br \/>Language: English<br \/>Level: Introductory to Advanced<br \/>Number of Lessons: 39<br \/>Duration: 9 hours and 31 minutes<\/p>\n<h3 dir=\"ltr\">Course topics<\/h3>\n<p dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-937625\" src=\"https:\/\/downloadly.ir\/wp-content\/uploads\/2024\/10\/Boxing-Training-Course-Complete-Workout-Set-Co.png\" alt=\"Boxing Training Course, Complete Workout Set Content\" width=\"713\" height=\"432\"><\/p>\n<h3 dir=\"ltr\">Boxing Training Course, Complete Workout Set Prerequisites<\/h3>\n<p dir=\"ltr\">Notting special<\/p>\n<h3 dir=\"ltr\">Pictures<\/h3>\n<p dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-937626\" src=\"https:\/\/downloadly.ir\/wp-content\/uploads\/2024\/10\/Boxing-Training-Course-Complete-Workout-Set.png\" alt=\"Boxing Training Course, Complete Workout Set\" width=\"669\" height=\"264\"><\/p>\n<h3 dir=\"ltr\">Boxing Training Course, Complete Workout Set introduction video<\/h3>\n<div style=\"width: 640px;\" class=\"wp-video\"><span class=\"mejs-offscreen\">Video Player<\/span><\/p>\n<div id=\"mep_0\" class=\"mejs-container mejs-container-keyboard-inactive wp-video-shortcode mejs-video\" tabindex=\"0\" role=\"application\" aria-label=\"Video Player\" style=\"width: 640px; height: 360px; min-width: 217px;\">\n<div class=\"mejs-inner\">\n<div class=\"mejs-mediaelement\"><mediaelementwrapper id=\"video-143207-1\"><video class=\"wp-video-shortcode\" id=\"video-143207-1_html5\" width=\"640\" height=\"360\" preload=\"metadata\" src=\"https:\/\/dl.downloadly.ir\/Files\/Elearning\/Sample\/Boxing_Training_Course_Complete_Workout_Set_Downloadly.ir.mp4?_=1\" style=\"width: 640px; height: 360px;\"><source type=\"video\/mp4\" src=\"https:\/\/dl.downloadly.ir\/Files\/Elearning\/Sample\/Boxing_Training_Course_Complete_Workout_Set_Downloadly.ir.mp4?_=1\"><a href=\"https:\/\/dl.downloadly.ir\/Files\/Elearning\/Sample\/Boxing_Training_Course_Complete_Workout_Set_Downloadly.ir.mp4?nocache=1786107171698\">https:\/\/dl.downloadly.ir\/Files\/Elearning\/Sample\/Boxing_Training_Course_Complete_Workout_Set_Downloadly.ir.mp4<\/a><\/video><\/mediaelementwrapper><\/div>\n<div class=\"mejs-layers\">\n<div class=\"mejs-poster mejs-layer\" style=\"display: none; width: 100%; height: 100%;\"><\/div>\n<div class=\"mejs-overlay mejs-layer\" style=\"display: none; width: 100%; height: 100%;\">\n<div class=\"mejs-overlay-loading\"><span class=\"mejs-overlay-loading-bg-img\"><\/span><\/div>\n<\/div>\n<div class=\"mejs-overlay mejs-layer\" style=\"display: none; width: 100%; height: 100%;\">\n<div class=\"mejs-overlay-error\"><\/div>\n<\/div>\n<div class=\"mejs-overlay mejs-layer mejs-overlay-play\" style=\"width: 100%; height: 100%;\">\n<div class=\"mejs-overlay-button\" role=\"button\" tabindex=\"0\" aria-label=\"Play\" aria-pressed=\"false\"><\/div>\n<\/div>\n<\/div>\n<div class=\"mejs-controls\">\n<div class=\"mejs-button mejs-playpause-button mejs-play\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Play\" aria-label=\"Play\" tabindex=\"0\"><\/button><\/div>\n<div class=\"mejs-time mejs-currenttime-container\" role=\"timer\" aria-live=\"off\"><span class=\"mejs-currenttime\">00:00<\/span><\/div>\n<div class=\"mejs-time-rail\"><span class=\"mejs-time-total mejs-time-slider\" role=\"slider\" tabindex=\"0\" aria-label=\"Time Slider\" aria-valuemin=\"0\" aria-valuemax=\"0\" aria-valuenow=\"0\" aria-valuetext=\"00:00\"><span class=\"mejs-time-buffering\" style=\"display: none;\"><\/span><span class=\"mejs-time-loaded\"><\/span><span class=\"mejs-time-current\"><\/span><span class=\"mejs-time-hovered no-hover\"><\/span><span class=\"mejs-time-handle\"><span class=\"mejs-time-handle-content\"><\/span><\/span><span class=\"mejs-time-float\"><span class=\"mejs-time-float-current\">00:00<\/span><span class=\"mejs-time-float-corner\"><\/span><\/span><\/span><\/div>\n<div class=\"mejs-time mejs-duration-container\"><span class=\"mejs-duration\">00:00<\/span><\/div>\n<div class=\"mejs-button mejs-volume-button mejs-mute\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Mute\" aria-label=\"Mute\" tabindex=\"0\"><\/button><a href=\"javascript:void(0);\" class=\"mejs-volume-slider\" aria-label=\"Volume Slider\" aria-valuemin=\"0\" aria-valuemax=\"100\" role=\"slider\" aria-orientation=\"vertical\"><span class=\"mejs-offscreen\">Use Up\/Down Arrow keys to increase or decrease volume.<\/span><\/p>\n<div class=\"mejs-volume-total\">\n<div class=\"mejs-volume-current\" style=\"bottom: 0px; height: 100%;\"><\/div>\n<div class=\"mejs-volume-handle\" style=\"bottom: 100%; margin-bottom: -3px;\"><\/div>\n<\/div>\n<p><\/a><\/div>\n<div class=\"mejs-button mejs-fullscreen-button\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Fullscreen\" aria-label=\"Fullscreen\" tabindex=\"0\"><\/button><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3 dir=\"ltr\"><span class=\"notranslate\">Installation guide<\/span><\/h3>\n<p dir=\"ltr\">After Extract, watch with your favorite Player.<\/p>\n<p dir=\"ltr\">English subtitle<\/p>\n<p dir=\"ltr\">Quality: 720p<\/p>\n<h3 dir=\"ltr\">Download link<\/h3>\n<p dir=\"ltr\"><a href=\"https:\/\/dl2.downloadly.ir\/Files\/Elearning\/Udemy_Boxing_Training_Course_Complete_Workout_Set_2022-1.part1_Downloadly.ir.rar?nocache=1786107169\">Download Part 1 \u2013 3 GB<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/dl2.downloadly.ir\/Files\/Elearning\/Udemy_Boxing_Training_Course_Complete_Workout_Set_2022-1.part2_Downloadly.ir.rar?nocache=1786107169\">Download Part 2 \u2013 3 GB<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/dl2.downloadly.ir\/Files\/Elearning\/Udemy_Boxing_Training_Course_Complete_Workout_Set_2022-1.part3_Downloadly.ir.rar?nocache=1786107169\">Download Part 3 \u2013 3 GB<\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/dl2.downloadly.ir\/Files\/Elearning\/Udemy_Boxing_Training_Course_Complete_Workout_Set_2022-1.part4_Downloadly.ir.rar?nocache=1786107169\">Download Part 4 \u2013 2.7 GB<\/a><\/p>\n<h5 dir=\"ltr\">File password (s): <a>www.downloadly.ir<\/a><\/h5>\n<h3 dir=\"ltr\">Size<\/h3>\n<p dir=\"ltr\">11.7 GB<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Description Boxing Training Course, Complete Workout Set is a training course to improve boxing skills and general preparation, published by Udemy Online Academ<\/p>\n","protected":false},"author":1,"template":"","dgi_category":[10458],"dgi_tag":[61001,61002,61003,61004,61005,61006,61007,61008,61009,61010],"class_list":["post-6425","digital_item","type-digital_item","status-publish","has-post-thumbnail","hentry","dgi_category-video-tutorials","dgi_tag-barbaros-ozeller","dgi_tag-boxing-training-course-complete-workout-set","dgi_tag-boxing-training-course-complete-workout-set-download","dgi_tag-boxing-training-course-complete-workout-set-free","dgi_tag-boxing-training-course-complete-workout-set-free-download","dgi_tag-udemy-boxing-training-course-complete-workout-set","dgi_tag-udemy-boxing-training-course-complete-workout-set-download","dgi_tag-udemy-boxing-training-course-complete-workout-set-english","dgi_tag-udemy-boxing-training-course-complete-workout-set-free","dgi_tag-udemy-boxing-training-course-complete-workout-set-free-download"],"_links":{"self":[{"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/digital_item\/6425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/digital_item"}],"about":[{"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/types\/digital_item"}],"author":[{"embeddable":true,"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/digital_item\/6425\/revisions"}],"wp:attachment":[{"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/media?parent=6425"}],"wp:term":[{"taxonomy":"dgi_category","embeddable":true,"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/dgi_category?post=6425"},{"taxonomy":"dgi_tag","embeddable":true,"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/dgi_tag?post=6425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}