{"id":13096,"date":"2026-08-10T10:54:34","date_gmt":"2026-08-10T10:54:34","guid":{"rendered":"https:\/\/nokobox.com\/index.php\/item\/the-great-course-plus-fundamentals-of-sustainable-living-2022-4\/"},"modified":"2026-08-10T10:54:34","modified_gmt":"2026-08-10T10:54:34","slug":"the-great-course-plus-fundamentals-of-sustainable-living-2022-4","status":"publish","type":"digital_item","link":"https:\/\/nokobox.com\/index.php\/item\/the-great-course-plus-fundamentals-of-sustainable-living-2022-4\/","title":{"rendered":"The Great Course Plus \u2013 Fundamentals of Sustainable Living 2022-4"},"content":{"rendered":"<div class=\"w-post-elm post_content\">\n<h2 dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Description<\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Fundamentals of Sustainable Living. This course teaches the fundamentals of incorporating sustainable practices into everyday life with the goal of reducing your environmental footprint, saving money, and becoming a more informed consumer. By providing practical knowledge and techniques to optimize your energy, water, and food consumption, this course helps individuals achieve a more balanced and sustainable lifestyle that has a positive impact on the world around them. Practical benefits of this course include reducing your home\u2019s energy use by 75% or more, heating without fossil fuels, generating clean energy, eliminating or significantly reducing your water bill, growing pesticide-free food and medicine year-round, and making safe and affordable cleaning products at home. These actions can be implemented in any type of setting, from a large estate to a small city apartment. Over the course of twelve half-hour lectures, led by Professor Lawrence Gamble, a leading expert on sustainable living who has not paid an electric bill for more than two decades, the course provides concrete strategies for meeting needs and reducing living costs without compromising the resources of future generations. Sustainability means doing more with fewer resources and working with natural systems without compromising the ability of future generations to meet their needs. The course covers topics such as food production, solar energy, rainwater management, sustainable shelter construction, and compost heat, demonstrating practical applications of these concepts through visits to community gardens, drip irrigation systems, personal greenhouses, and sun-friendly cities. This training goes beyond a practical guide and, by taking a holistic look at the interdisciplinary science of sustainability \u2013 including engineering, physics, biology, chemistry, agriculture, and economics \u2013 and emphasizing systems thinking, gives individuals the insight they need to understand the future and participate in its construction, helping to preserve resources for themselves, society, and future generations.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">What you will learn<\/span><\/h3>\n<ul dir=\"ltr\" style=\"text-align: left\">\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Becoming an informed consumer:<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Learning specific knowledge and techniques for greater efficiency in energy, water, and food consumption.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Becoming a more thoughtful consumer and reducing your environmental footprint.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Reducing costs and meeting your needs:<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Learning concrete strategies to reduce the cost of living and move towards meeting your needs.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Gain skills to reduce your electricity bill and possibly eliminate your water bill.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Learn how to heat your home without fossil fuels.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Practical ways to be sustainable at home:<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Learn how to grow fruits, vegetables, and herbs without pesticides all year round.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Discover how to make effective, safer, and cheaper cleaning products at home.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">House design to collect and store solar energy and use rainwater.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Learn how to use compost to generate heat.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Comprehensive understanding of sustainability:<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Understanding the big picture of sustainability and the interrelationship between human and natural systems.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Learn how to implement sustainable practices in your living environment, through practical examples and field trips.<\/span><\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">This course is suitable for people who:<\/span><\/h3>\n<ul dir=\"ltr\" style=\"text-align: left\">\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">People looking to reduce their environmental footprint and save on living costs through sustainable practices.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Consumers who want to be more efficient in their energy, water, and food consumption by learning practical knowledge and techniques.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Every person who wants to actively participate in the global sustainability revolution, regardless of whether they live in a large estate or a small city apartment.<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">People who are looking to learn concrete strategies to meet their needs and reduce the cost of living without jeopardizing the resources of future generations.<\/span><\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Fundamentals of Sustainable Living Course Details<\/span><\/h3>\n<ul dir=\"ltr\" style=\"text-align: left\">\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Publisher: <\/span><a href=\"https:\/\/href.li\/?https:\/\/www.thegreatcoursesplus.com\/fundamentals-of-sustainable-living\" target=\"_blank\" rel=\"noopener\"><span dir=\"auto\" style=\"vertical-align: inherit\">TheGreatCoursePlus<\/span><\/a><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Instructor: <\/span><a class=\"professor-name h2 m-0 n-link\" href=\"https:\/\/downloadlynet.ir\/tag\/lonnie-a-gamble\/\"><span dir=\"auto\" style=\"vertical-align: inherit\">Lonnie A. Gamble<\/span><\/a><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Training level: Beginner to advanced<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Training duration: 6 hours and 4 minutes<\/span><\/li>\n<li><span dir=\"auto\" style=\"vertical-align: inherit\">Number of lessons: 12<\/span><\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Course headings<\/span><\/h3>\n<ul dir=\"ltr\" style=\"text-align: left\">\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Making Your Lifestyle Footprint Regenerative<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Sustainable Energy Options<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Sustainable Building Choices<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Cultivating Sustainable Landscapes<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Fresh Food from Your Own Garden<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Winter Gardening<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Sustainable Water Use<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Transportation Alternatives and the Ecocity<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Sustainable Products for the Home<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Green Economics: Living Well<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Inner Dimensions of Sustainability<\/span><\/li>\n<li class=\"ds-markdown-paragraph\" dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Shifting to a Sustainable Worldview<\/span><\/li>\n<\/ul>\n<h3 dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Course images<\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: left\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1017460 size-full\" src=\"https:\/\/downloadly.ir\/wp-content\/uploads\/2025\/11\/Fundamentals-of-Sustainable-Living.png\" alt=\"Fundamentals of Sustainable Living\" width=\"1142\" height=\"135\"><\/p>\n<h3 dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Sample course video<\/span><\/h3>\n<div style=\"width: 640px;\" class=\"wp-video\"><span class=\"mejs-offscreen\">Video Player<\/span><\/p>\n<div id=\"mep_0\" class=\"mejs-container mejs-container-keyboard-inactive wp-video-shortcode mejs-video\" tabindex=\"0\" role=\"application\" aria-label=\"Video Player\" style=\"width: 640px; height: 360px; min-width: 217px;\">\n<div class=\"mejs-inner\">\n<div class=\"mejs-mediaelement\"><mediaelementwrapper id=\"video-183328-1\"><video class=\"wp-video-shortcode\" id=\"video-183328-1_html5\" width=\"640\" height=\"360\" preload=\"metadata\" src=\"https:\/\/dl.downloadly.ir\/Files\/Elearning\/Sample\/Fundamentals_of_Sustainable_Living_Downloadly.ir.mp4?_=1\" style=\"width: 640px; height: 360px;\"><source type=\"video\/mp4\" src=\"https:\/\/dl.downloadly.ir\/Files\/Elearning\/Sample\/Fundamentals_of_Sustainable_Living_Downloadly.ir.mp4?_=1\"><a href=\"https:\/\/dl.downloadly.ir\/Files\/Elearning\/Sample\/Fundamentals_of_Sustainable_Living_Downloadly.ir.mp4?nocache=1786174521968\">https:\/\/dl.downloadly.ir\/Files\/Elearning\/Sample\/Fundamentals_of_Sustainable_Living_Downloadly.ir.mp4<\/a><\/video><\/mediaelementwrapper><\/div>\n<div class=\"mejs-layers\">\n<div class=\"mejs-poster mejs-layer\" style=\"display: none; width: 100%; height: 100%;\"><\/div>\n<div class=\"mejs-overlay mejs-layer\" style=\"display: none; width: 100%; height: 100%;\">\n<div class=\"mejs-overlay-loading\"><span class=\"mejs-overlay-loading-bg-img\"><\/span><\/div>\n<\/div>\n<div class=\"mejs-overlay mejs-layer\" style=\"display: none; width: 100%; height: 100%;\">\n<div class=\"mejs-overlay-error\"><\/div>\n<\/div>\n<div class=\"mejs-overlay mejs-layer mejs-overlay-play\" style=\"width: 100%; height: 100%;\">\n<div class=\"mejs-overlay-button\" role=\"button\" tabindex=\"0\" aria-label=\"Play\" aria-pressed=\"false\"><\/div>\n<\/div>\n<\/div>\n<div class=\"mejs-controls\">\n<div class=\"mejs-button mejs-playpause-button mejs-play\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Play\" aria-label=\"Play\" tabindex=\"0\"><\/button><\/div>\n<div class=\"mejs-time mejs-currenttime-container\" role=\"timer\" aria-live=\"off\"><span class=\"mejs-currenttime\">00:00<\/span><\/div>\n<div class=\"mejs-time-rail\"><span class=\"mejs-time-total mejs-time-slider\" role=\"slider\" tabindex=\"0\" aria-label=\"Time Slider\" aria-valuemin=\"0\" aria-valuemax=\"0\" aria-valuenow=\"0\" aria-valuetext=\"00:00\"><span class=\"mejs-time-buffering\" style=\"display: none;\"><\/span><span class=\"mejs-time-loaded\"><\/span><span class=\"mejs-time-current\"><\/span><span class=\"mejs-time-hovered no-hover\"><\/span><span class=\"mejs-time-handle\"><span class=\"mejs-time-handle-content\"><\/span><\/span><span class=\"mejs-time-float\"><span class=\"mejs-time-float-current\">00:00<\/span><span class=\"mejs-time-float-corner\"><\/span><\/span><\/span><\/div>\n<div class=\"mejs-time mejs-duration-container\"><span class=\"mejs-duration\">00:00<\/span><\/div>\n<div class=\"mejs-button mejs-volume-button mejs-mute\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Mute\" aria-label=\"Mute\" tabindex=\"0\"><\/button><a href=\"javascript:void(0);\" class=\"mejs-volume-slider\" aria-label=\"Volume Slider\" aria-valuemin=\"0\" aria-valuemax=\"100\" role=\"slider\" aria-orientation=\"vertical\"><span class=\"mejs-offscreen\">Use Up\/Down Arrow keys to increase or decrease volume.<\/span><\/p>\n<div class=\"mejs-volume-total\">\n<div class=\"mejs-volume-current\" style=\"bottom: 0px; height: 100%;\"><\/div>\n<div class=\"mejs-volume-handle\" style=\"bottom: 100%; margin-bottom: -3px;\"><\/div>\n<\/div>\n<p><\/a><\/div>\n<div class=\"mejs-button mejs-fullscreen-button\"><button type=\"button\" aria-controls=\"mep_0\" title=\"Fullscreen\" aria-label=\"Fullscreen\" tabindex=\"0\"><\/button><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div dir=\"ltr\" style=\"text-align: left\">\n<h3><span dir=\"auto\" style=\"vertical-align: inherit\">Installation Guide<\/span><\/h3>\n<p><span dir=\"auto\" style=\"vertical-align: inherit\">After Extract, view with your favorite player.<\/span><\/p>\n<p><span dir=\"auto\" style=\"vertical-align: inherit\">Subtitles: None<\/span><\/p>\n<p><span dir=\"auto\" style=\"vertical-align: inherit\">Quality: 720p<\/span><\/p>\n<\/div>\n<h3 dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">Download link<\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: left\"><a href=\"https:\/\/dl4.downloadly.ir\/Files\/Elearning\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part1_Downloadly.ir.rar?nocache=1786174519\"><span dir=\"auto\" style=\"vertical-align: inherit\">Download Part 1 \u2013 1 GB<\/span><\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: left\"><a href=\"https:\/\/dl4.downloadly.ir\/Files\/Elearning\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part2_Downloadly.ir.rar?nocache=1786174519\"><span dir=\"auto\" style=\"vertical-align: inherit\">Download Part 2 \u2013 1 GB<\/span><\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: left\"><a href=\"https:\/\/dl4.downloadly.ir\/Files\/Elearning\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part3_Downloadly.ir.rar?nocache=1786174519\"><span dir=\"auto\" style=\"vertical-align: inherit\">Download Part 3 \u2013 1 GB<\/span><\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: left\"><a href=\"https:\/\/dl4.downloadly.ir\/Files\/Elearning\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part4_Downloadly.ir.rar?nocache=1786174519\"><span dir=\"auto\" style=\"vertical-align: inherit\">Download Part 4 \u2013 1 GB<\/span><\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: left\"><a href=\"https:\/\/dl4.downloadly.ir\/Files\/Elearning\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part5_Downloadly.ir.rar?nocache=1786174519\"><span dir=\"auto\" style=\"vertical-align: inherit\">Download Part 5 \u2013 1 GB<\/span><\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: left\"><a href=\"https:\/\/dl4.downloadly.ir\/Files\/Elearning\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part6_Downloadly.ir.rar?nocache=1786174519\"><span dir=\"auto\" style=\"vertical-align: inherit\">Download Part 6 \u2013 180 MB<\/span><\/a><\/p>\n<h4 dir=\"ltr\">Rapidgator link<\/h4>\n<p><a href=\"https:\/\/rapidgator.net\/file\/e436f364f57c4c41564778b40ae10bdc\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part1_Downloadly.ir.rar.html\" target=\"_blank\" rel=\"noopener\">Download Part 1 \u2013 1 GB<\/a><\/p>\n<p><a href=\"https:\/\/rapidgator.net\/file\/3f725017edc489a38c9b0ea58624c979\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part2_Downloadly.ir.rar.html\" target=\"_blank\" rel=\"noopener\">Download Part 2 \u2013 1 GB<\/a><\/p>\n<p><a href=\"https:\/\/rapidgator.net\/file\/5b373f08cf6b36004b1e2903afd032a3\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part3_Downloadly.ir.rar.html\" target=\"_blank\" rel=\"noopener\">Download Part 3 \u2013 1 GB<\/a><\/p>\n<p><a href=\"https:\/\/rapidgator.net\/file\/bfcf03d8077d5aae208129a4136af99e\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part4_Downloadly.ir.rar.html\" target=\"_blank\" rel=\"noopener\">Download Part 4 \u2013 1 GB<\/a><\/p>\n<p><a href=\"https:\/\/rapidgator.net\/file\/273cc2b4e4569aa2410a4fbc16d2e290\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part5_Downloadly.ir.rar.html\" target=\"_blank\" rel=\"noopener\">Download Part 5 \u2013 1 GB<\/a><\/p>\n<p><a href=\"https:\/\/rapidgator.net\/file\/ecb6ad158e4ea8d67ae1949089803afe\/The_Great_Course_Plus_Fundamentals_of_Sustainable_Living_2022-4.part6_Downloadly.ir.rar.html\" target=\"_blank\" rel=\"noopener\">Download Part 6 \u2013 180 MB<\/a><\/p>\n<p dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">File(s) password: www.downloadly.ir<\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">File size<\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: left\"><span dir=\"auto\" style=\"vertical-align: inherit\">5.1 GB<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Description Fundamentals of Sustainable Living. This course teaches the fundamentals of incorporating sustainable practices into everyday life with the goal of <\/p>\n","protected":false},"author":1,"template":"","dgi_category":[10458],"dgi_tag":[107465,107466,107467,107468,107469,107470],"class_list":["post-13096","digital_item","type-digital_item","status-publish","has-post-thumbnail","hentry","dgi_category-video-tutorials","dgi_tag-course-fundamentals-of-sustainable-living","dgi_tag-download-course-fundamentals-of-sustainable-living","dgi_tag-download-fundamentals-of-sustainable-living","dgi_tag-free-download-fundamentals-of-sustainable-living","dgi_tag-free-fundamentals-of-sustainable-living","dgi_tag-lonnie-a-gamble"],"_links":{"self":[{"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/digital_item\/13096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/digital_item"}],"about":[{"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/types\/digital_item"}],"author":[{"embeddable":true,"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/digital_item\/13096\/revisions"}],"wp:attachment":[{"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/media?parent=13096"}],"wp:term":[{"taxonomy":"dgi_category","embeddable":true,"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/dgi_category?post=13096"},{"taxonomy":"dgi_tag","embeddable":true,"href":"https:\/\/nokobox.com\/index.php\/wp-json\/wp\/v2\/dgi_tag?post=13096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}