The Great Course Plus – Introduction to Psychology 2021-4

Updated August 10, 2026 15.3 GB

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Description

Introduction to Psychology. This course is presented as a comprehensive overview of contemporary psychology designed to help you understand the mind, behavior, and life-enhancing strategies. Taught by Professor Catherine Sanderson of Amherst College, this 36-lesson course provides a solid foundation in the history, methods, and findings of psychology while introducing participants to the latest research and discoveries in the field. Course content emphasizes mental health, how personal experiences shape it, and the application of psychological principles to understanding and improving everyday life. Participants learn how meditation can enhance focus and how factors such as stress, diet, and sleep alter brain chemistry and affect judgment, mood, and overall health. The course explores the concept of neuroplasticity, providing valuable insights into optimizing brain function and strengthening the mind. By examining the fundamental principles, Professor Sanderson explores the various aspects of the human mind that affect all aspects of life, including social relationships and the structures of society, and shows how psychology, from aggression to altruism, examines and shapes the way we interact with others and the functioning of the social world.

What you will learn

Principles of Psychology: You will learn about the history, methods, and basic findings of psychology, as well as up-to-date research from the 21st century.
Brain Function and Behavior: You will learn about the different parts of the brain, how it processes sensory input, forms memories and adapts, as well as the reasons for human behaviors.
Senses and Perception: You will understand how the brain processes sensory information and why our perception can be deceptive.
Improve your mind and health: You’ll learn practical strategies to boost your health, such as improved performance at work, stronger relationships, and increased resilience.
Social World: You will examine how psychology affects social relationships, ethics, and social issues such as addiction, mood disorders, and anxiety.

This course is suitable for people who:

Anyone interested in understanding how the human mind and behavior work.
People looking for practical strategies to improve daily life, increase happiness, and manage stress.
Students or individuals who want to gain a solid foundation in the science of psychology for personal and professional applications.
Those who seek to examine the relationship of psychology to other fields such as neuroscience, education, aging, and public policy.